Prepare for your holiday and fun days in the sun with these tips from Sue Ismail, founder of Nad's. 1. Before and after waxing, regularly and gently exfoliate skin, with a body scrub. 2. Don't try to wax hair that's too short or too long. For ideal waxing conditions, hair...
Want to be in control of your every move and motion? Today sees the launch of the new Fitbit Zip health and fitness tracker. This bluetooth compatible gadget send wireless data back to your iPhone for real-time progress updates on the number of steps you take, number of...
Fancy a cheeky night out? Then look no further than WF's new competition to win a VIP table for 2 with champagne table service to see Forever Crazy, the most seductive cabaret in the world on London's South Bank. The show ends 16th December, so don't miss out on your chance...
Just because you’re pregnant (congratulations, by the way!), it doesn’t mean you can’t exercise. In fact, as I’m sure you’ve heard, some moderate exercise is good for you and your unborn baby if you’re having a straightforward pregnancy (check with your doctor if you have a medical condition;...
Salmon - Packed with omega-3 fats and protein, salmon, along with other oily fish such as sardines and mackeral, is on dermatologist Dr Nicholas Perricone's must-eat list of wrinkle-busters.  Berries - A range of strawberries, blueberries, raspberries and so on will pack a hefty anthocyanin punch, whacking up your antioxidant levels...
Chapped, sore and sensitive lips are a common beauty burden in winter. But you can end your suffering by taking measures to nourish and hydrate your lips now, so they’re in great condition ahead of the chilly season. ‘You should always follow a lip care routine, especially in...
Fed up of your old sweaty gym gear? It's time to refresh your workout wardrobe! Gym clothes get a real workout of their own and after months of wear and tear they can look a bit sorry for themselves. Grab a bin bag and clear out anything with a...
Fit, strong and healthy women come in all shapes and sizes. There are pear shapes like the beautiful Beyoncé, hourglass shapes like the curvy Kelly Brook, athletic shapes like the long and lean Cameron Diaz, petite shapes like the pint-sized Isla Fisher and apple shapes like the leggy Drew...